{"id":89,"date":"2022-03-25T16:03:19","date_gmt":"2022-03-25T07:03:19","guid":{"rendered":"https:\/\/shijimibaka.com\/blog\/?p=89"},"modified":"2023-03-28T15:18:07","modified_gmt":"2023-03-28T06:18:07","slug":"%e3%81%97%e3%81%98%e3%81%bf%e3%81%8c%e4%ba%8c%e6%97%a5%e9%85%94%e3%81%84%e3%81%ab%e8%89%af%e3%81%84%e3%81%a8%e8%a8%80%e3%82%8f%e3%82%8c%e3%82%8b%e7%90%86%e7%94%b1%e3%81%af%e3%82%aa%e3%83%ab%e3%83%8b","status":"publish","type":"post","link":"https:\/\/shijimibaka.com\/blog\/?p=89","title":{"rendered":"\u30aa\u30eb\u30cb\u30c1\u30f3\u3068\u306f\uff1f\u50cd\u304d\u30fb\u52b9\u679c\u30fb\u98df\u3079\u7269\u306b\u3064\u3044\u3066\u89e3\u8aac\u3002"},"content":{"rendered":"\n<p>\u3057\u3058\u307f\u306b\u306f\u300c\u30aa\u30eb\u30cb\u30c1\u30f3\u300d\u3068\u3044\u3046\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u6700\u8fd1\u306f\u30c6\u30ec\u30d3\u306a\u3069\u3067\u7d39\u4ecb\u3055\u308c\u3001\u77e5\u540d\u5ea6\u3092\u4e0a\u3052\u3066\u304d\u305f\u30aa\u30eb\u30cb\u30c1\u30f3\u3067\u3059\u304c\u3001\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u3092\u6301\u3064\u304b\u306f\u307e\u3060\u307e\u3060\u8a8d\u77e5\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u3057\u3058\u307f\u30d0\u30ab\u3067\u3042\u308b\u300c\u5d8b\u7530\u6f01\u696d\u90e8\u300d\u304c\u3001\u3057\u3058\u307f\u306b\u542b\u307e\u308c\u308b\u30aa\u30eb\u30cb\u30c1\u30f3\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u30aa\u30eb\u30cb\u30c1\u30f3\u3068\u306f\u3069\u3046\u3044\u3063\u305f\u3082\u306e\u306a\u306e\u304b\uff1f\u52b9\u80fd\u306f\uff1f\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\u306f\uff1f\u5168\u3066\u306e\u60a9\u307f\u3092\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p>\u3057\u3058\u307f\u306b\u306f\u300c\u30aa\u30eb\u30cb\u30c1\u30f3\u300d\u3068\u3044\u3046\u6804\u990a\u7d20\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u6700\u8fd1\u306f\u30c6\u30ec\u30d3\u306a\u3069\u3067\u7d39\u4ecb\u3055\u308c\u3001\u77e5\u540d\u5ea6\u3092\u4e0a\u3052\u3066\u304d\u305f\u30aa\u30eb\u30cb\u30c1\u30f3\u3067\u3059\u304c\u3001\u3069\u306e\u3088\u3046\u306a\u52b9\u679c\u3092\u6301\u3064\u304b\u306f\u307e\u3060\u307e\u3060\u8a8d\u77e5\u3055\u308c\u3066\u3044\u307e\u305b\u3093\u3002<\/p>\n\n\n\n<p>\u305d\u3053\u3067\u4eca\u56de\u306f\u3001\u3057\u3058\u307f\u30d0\u30ab\u3067\u3042\u308b\u300c\u5d8b\u7530\u6f01\u696d\u90e8\u300d\u304c\u3001\u3057\u3058\u307f\u306b\u542b\u307e\u308c\u308b\u30aa\u30eb\u30cb\u30c1\u30f3\u306b\u3064\u3044\u3066\u8a73\u3057\u304f\u89e3\u8aac\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3059\uff01<\/p>\n\n\n\n<p>\u30aa\u30eb\u30cb\u30c1\u30f3\u3068\u306f\u3069\u3046\u3044\u3063\u305f\u3082\u306e\u306a\u306e\u304b\uff1f\u52b9\u80fd\u306f\uff1f\u591a\u304f\u542b\u307e\u308c\u3066\u3044\u308b\u98df\u54c1\u306f\uff1f\u5168\u3066\u306e\u60a9\u307f\u3092\u89e3\u8aac\u3057\u307e\u3059\u306e\u3067\u3001\u305c\u3072\u6700\u5f8c\u307e\u3067\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">\u76ee\u6b21<\/p><ul class=\"toc_list\"><li><a href=\"#1\"><span class=\"toc_number toc_depth_1\">1<\/span> \u30aa\u30eb\u30cb\u30c1\u30f3\u3068\u306f\uff1f\u30101\u5206\u3067\u308f\u304b\u308b\u6982\u8981\u3011<\/a><ul><li><a href=\"#TOP5\"><span class=\"toc_number toc_depth_2\">1.1<\/span> \u30aa\u30eb\u30cb\u30c1\u30f3\u304c\u542b\u307e\u308c\u308b\u98df\u3079\u7269TOP5<\/a><\/li><\/ul><\/li><li><a href=\"#i\"><span class=\"toc_number toc_depth_1\">2<\/span> \u30aa\u30eb\u30cb\u30c1\u30f3\u306e\u4e3b\u306a\u52b9\u679c<\/a><\/li><li><a href=\"#i-2\"><span class=\"toc_number toc_depth_1\">3<\/span> \u30aa\u30eb\u30cb\u30c1\u30f3\u3092\u6442\u53d6\u3059\u308b\u52b9\u679c\u7684\u306a\u30bf\u30a4\u30df\u30f3\u30b0<\/a><\/li><li><a href=\"#i-3\"><span class=\"toc_number toc_depth_1\">4<\/span> \u307e\u3068\u3081<\/a><\/li><\/ul><\/div>\n<h2><span id=\"1\">\u30aa\u30eb\u30cb\u30c1\u30f3\u3068\u306f\uff1f\u30101\u5206\u3067\u308f\u304b\u308b\u6982\u8981\u3011<\/span><\/h2>\n\n\n\n<p>\u30aa\u30eb\u30cb\u30c1\u30f3\u3068\u306f\u3001\u4f53\u5185\u306b\u5b58\u5728\u3059\u308b\u30bf\u30f3\u30d1\u30af\u8cea\u306e\u4e00\u7a2e\u300c\u904a\u96e2\u30a2\u30df\u30ce\u9178\u300d\u3067\u3042\u308a\u3001\u809d\u81d3\u6a5f\u80fd\u3092\u52a9\u3051\u3001\u30a2\u30f3\u30e2\u30cb\u30a2\u306e\u89e3\u6bd2\u3092\u4fc3\u3059\u6210\u5206\u3067\u3059\u3002\u75b2\u52b4\u56de\u5fa9\u4f5c\u7528\u3092\u3082\u3061\u3001\u3057\u3058\u307f\u3084\u30c1\u30fc\u30ba\u306a\u3069\u306e\u98df\u3079\u7269\u3067\u6442\u53d6\u3059\u308b\u3053\u3068\u3082\u3067\u304d\u307e\u3059\u3002\u3068\u304f\u306b\u3057\u3058\u307f\u306f\u3001\u6570\u3042\u308b\u98df\u3079\u7269\u306e\u306a\u304b\u3067\u3082\u30aa\u30eb\u30cb\u30c1\u30f3\u304c\u305f\u304f\u3055\u3093\u542b\u307e\u308c\u3066\u3044\u308b\u3053\u3068\u3067\u77e5\u3089\u308c\u3001\u300c\u304a\u9152\u3092\u98f2\u3093\u3060\u3068\u304d\u306f\u3057\u3058\u307f\u304c\u52b9\u304f\u300d\u3068\u3044\u308f\u308c\u308b\u7406\u7531\u306b\u3082\u306a\u3063\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<h3><span id=\"TOP5\">\u30aa\u30eb\u30cb\u30c1\u30f3\u304c\u542b\u307e\u308c\u308b\u98df\u3079\u7269TOP5<\/span><\/h3>\n\n\n\n<ul><li>\u3057\u3058\u307f<\/li><li>\u3076\u306a\u3057\u3081\u3058<\/li><li>\u30de\u30b0\u30ed<\/li><li>\u30c1\u30fc\u30ba<\/li><li>\u30d2\u30e9\u30e1<\/li><li>\u30d1\u30f3<\/li><\/ul>\n\n\n\n<p>\u4e2d\u3067\u3082\u30aa\u30eb\u30cb\u30c1\u30f3\u3092\u591a\u304f\u542b\u3093\u3067\u3044\u308b\u306e\u306f\u300c\u3076\u306a\u3057\u3081\u3058\u300d\u3068\u300c\u3057\u3058\u307f\u300d\u306e2\u3064\u3067\u3059\u3002<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table><thead><tr><th><\/th><th>\u30aa\u30eb\u30cb\u30c1\u30f3\u542b\u6709\u91cf\uff08100g\u3042\u305f\u308a\uff09<\/th><\/tr><\/thead><tbody><tr><th>\u30d6\u30ca\u30b7\u30e1\u30b8 \u203b1<\/th><td>100mg<\/td><\/tr><tr><th>\u3057\u3058\u307f \u203b2<\/th><td>10.7\u301c15.3mg<\/td><\/tr><\/tbody><\/table><\/figure>\n\n\n\n<p class=\"has-small-font-size\">\u203b1 \u51fa\u5178\uff1a<a href=\"https:\/\/www.hokto-kinoko.co.jp\/corporate\/kenkyu\/sekainokenkou\/#OrnithineSection\" target=\"_blank\" rel=\"noreferrer noopener\">\u4e16\u754c\u306e\u5065\u5eb7\u98df\u201d\u304d\u306e\u3053\u201d | \u30db\u30af\u30c8\u682a\u5f0f\u4f1a\u793e<\/a><br>\u203b2 \u51fa\u5178\uff1a<a href=\"https:\/\/www.kyowahakko-bio-healthcare.jp\/healthcare\/ornithine\/foods.html\" target=\"_blank\" rel=\"noreferrer noopener\">\u30aa\u30eb\u30cb\u30c1\u30f3\u304c\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" width=\"1024\" height=\"576\" src=\"https:\/\/shijimibaka.com\/blog\/wp-content\/uploads\/2023\/03\/image-1024x576.png\" alt=\"\" class=\"wp-image-838\" srcset=\"https:\/\/shijimibaka.com\/blog\/wp-content\/uploads\/2023\/03\/image-1024x576.png 1024w, https:\/\/shijimibaka.com\/blog\/wp-content\/uploads\/2023\/03\/image-300x169.png 300w, https:\/\/shijimibaka.com\/blog\/wp-content\/uploads\/2023\/03\/image-768x432.png 768w, https:\/\/shijimibaka.com\/blog\/wp-content\/uploads\/2023\/03\/image-1536x864.png 1536w, https:\/\/shijimibaka.com\/blog\/wp-content\/uploads\/2023\/03\/image.png 1600w\" sizes=\"(max-width: 1024px) 100vw, 1024px\" \/><\/figure>\n\n\n\n<p>\u3076\u306a\u3057\u3081\u3058\u306a\u3069\u306e\u304d\u306e\u3053\u985e\u306b\u306f\u3001\u591a\u304f\u306e\u30aa\u30eb\u30cb\u30c1\u30f3\u304c\u542b\u307e\u308c\u3066\u3044\u307e\u3059\u3002\u4e00\u898b\u3059\u308b\u3068\u3057\u3058\u307f\u304c\u304b\u306a\u308a\u5c11\u306a\u3044\u3088\u3046\u306b\u611f\u3058\u308b\u3068\u601d\u3044\u307e\u3059\u304c\u3001\u5b9f\u306f\u3057\u3058\u307f\u306f-4\u2103\u3067\u51b7\u51cd\u3059\u308b\u3068\u3001<strong>\u30aa\u30eb\u30cb\u30c1\u30f3\u304c8\u500d\u306b\u306a\u308b<\/strong>\u3068\u3044\u3046\u7814\u7a76\u7d50\u679c\u304c\u51fa\u3066\u3044\u308b\u3093\u3067\u3059\u3002<\/p>\n\n\n\n<p>\uff08\u53c2\u8003\uff1a<a href=\"https:\/\/kaken.nii.ac.jp\/ja\/file\/KAKENHI-PROJECT-15K07464\/15K07464seika.pdf\">\u30b7\u30b8\u30df\u306e\u4f4e\u6e29\u5fdc\u7b54\u3092\u5fdc\u7528\u3057\u305f\u65b0\u305f\u306a\u51b7\u51cd\u6280\u8853\u306e\u958b\u767a<\/a>\uff09<\/p>\n\n\n\n<h2><span id=\"i\">\u30aa\u30eb\u30cb\u30c1\u30f3\u306e\u4e3b\u306a\u52b9\u679c<\/span><\/h2>\n\n\n\n<ul><li>\u75b2\u52b4\u56de\u5fa9\u52b9\u679c<\/li><li>\u809d\u6a5f\u80fd\u3092\u9ad8\u3081\u308b<\/li><li>\u6210\u9577\u30db\u30eb\u30e2\u30f3\u306e\u5206\u6ccc\u3092\u4fc3\u3059\uff08\u65b0\u9673\u4ee3\u8b1d\u30a2\u30c3\u30d7\uff09<\/li><\/ul>\n\n\n\n<h2><span id=\"i-2\">\u30aa\u30eb\u30cb\u30c1\u30f3\u3092\u6442\u53d6\u3059\u308b\u52b9\u679c\u7684\u306a\u30bf\u30a4\u30df\u30f3\u30b0<\/span><\/h2>\n\n\n\n<p>\u5148\u307b\u3069\u304a\u8a71\u3057\u3057\u305f\u901a\u308a\u3001\u30aa\u30eb\u30cb\u30c1\u30f3\u306f\u3001\u30aa\u30eb\u30cb\u30c1\u30f3\u30b5\u30a4\u30af\u30eb\u306b\u3088\u308a\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30a2\u30f3\u30e2\u30cb\u30a2\u3092\u5206\u89e3\u3059\u308b\u4f5c\u7528\u3092\u6301\u3061\u307e\u3059\u3002\u305d\u306e\u305f\u3081\u3001\u304a\u9152\u3092\u98f2\u3080\u524d\u306b\u6442\u53d6\u3059\u308b\u3068\u52b9\u679c\u7684\u306b\u30a2\u30eb\u30b3\u30fc\u30eb\u3092\u5206\u89e3\u3057\u3001\u5c3f\u3068\u3057\u3066\u6392\u51fa\u3067\u304d\u308b\u3068\u3044\u3046\u3053\u3068\u3002<\/p>\n\n\n\n<p>\u4e8c\u65e5\u9154\u3044\u3092\u9632\u304e\u305f\u3044\u65b9\u3084\u3001\u304a\u9152\u304c\u5f37\u304f\u306a\u3044\u3051\u308c\u3069\u63a5\u5f85\u3067\u98f2\u307e\u306a\u3044\u3068\u3044\u3051\u306a\u3044\u5834\u9762\u306b\u306a\u3063\u305f\u6642\u306f\u3001\u4e8b\u524d\u306b\u30ad\u30ce\u30b3\u3084\u3057\u3058\u307f\u3067\u30aa\u30eb\u30cb\u30c1\u30f3\u3092\u6442\u53d6\u3059\u308b\u3088\u3046\u306b\u3057\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<h2><span id=\"i-3\">\u307e\u3068\u3081<\/span><\/h2>\n\n\n\n<p>\u4eca\u56de\u306f\u30aa\u30eb\u30cb\u30c1\u30f3\u306b\u3064\u3044\u3066\u89e3\u8aac\u3055\u305b\u3066\u3044\u305f\u3060\u304d\u307e\u3057\u305f\u3002\u6700\u5f8c\u306b\u30dd\u30a4\u30f3\u30c8\u3092\u632f\u308a\u8fd4\u308a\u307e\u3057\u3087\u3046\u3002<\/p>\n\n\n\n<ul><li>\u30aa\u30eb\u30cb\u30c1\u30f3\u306f\u904a\u96e2\u30a2\u30df\u30ce\u9178\u306e\u4e00\u3064\u3067\u3001\u30a2\u30eb\u30b3\u30fc\u30eb\u306e\u5206\u89e3\u3092\u52a9\u3051\u308b<\/li><li>\u30aa\u30eb\u30cb\u30c1\u30f3\u306e\u52b9\u80fd\u306f\u300c\u75b2\u52b4\u56de\u5fa9\u300d\u300c\u809d\u6a5f\u80fd\u3092\u9ad8\u3081\u308b\u300d\u300c\u65b0\u9673\u4ee3\u8b1d\u30a2\u30c3\u30d7\u300d\u306a\u3069<\/li><li>\u30aa\u30eb\u30cb\u30c1\u30f3\u30b5\u30a4\u30af\u30eb\u3067\u30a2\u30eb\u30b3\u30fc\u30eb\u3084\u30a2\u30f3\u30e2\u30cb\u30a2\u304c\u5206\u89e3\u3055\u308c\u3001\u7d50\u679c\u3068\u3057\u3066\u809d\u81d3\u306e\u50cd\u304d\u3092\u52a9\u3051\u308b<\/li><li>\u30aa\u30eb\u30cb\u30c1\u30f3\u304c\u7279\u306b\u591a\u304f\u542b\u307e\u308c\u308b\u98df\u54c1\u306f\u300c\u30d6\u30ca\u30b7\u30e1\u30b8\u300d\u300c\u3057\u3058\u307f\u300d<\/li><li>\u304a\u9152\u3092\u98f2\u3080\u524d\u306b\u30aa\u30eb\u30cb\u30c1\u30f3\u3092\u6442\u308b\u3068\u52b9\u679c\u7684<\/li><\/ul>\n\n\n\n<p>\u5d8b\u7530\u6f01\u696d\u90e8\u304c\u904b\u55b6\u3059\u308b\u30d6\u30ed\u30b0\u300c\u3057\u3058\u307f\u304a\u5f79\u7acb\u3061\u60c5\u5831\u300d\u3067\u306f\u3001\u30aa\u30eb\u30cb\u30c1\u30f3\u3092\u8c4a\u5bcc\u306b\u542b\u3093\u3060\u3057\u3058\u307f\u306e\u6804\u990a\u89e3\u8aac\u306a\u3069\u3082\u884c\u306a\u3063\u3066\u3044\u307e\u3059\u3002\u8a73\u3057\u304f\u306f\u4ee5\u4e0b\u306e\u30da\u30fc\u30b8\u304b\u3089\u3054\u89a7\u304f\u3060\u3055\u3044\u3002<\/p>\n\n\n\n<p><a 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